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Please note all our Fresh Sea Food is kept Frozen !!

Fresh groceries, seafood and essentials Express delivered before you pay .

Choose Fresh Market for better value and planned sourcing — minimum R10 and payment before sourcing. Choose Express for available stock sooner, with our delivered-before-you-pay promise.

Shop Now Order on WhatsApp

Affordable

Direct supplier pricing.

Available

Products sourced specifically for you.

Accessible

Fresh Market or Express — choose what works for you.

Fresh Market Best Value

Order first. We source specifically for you.

Minimum R10 Pay before sourcing
Tue Fresh delivery
Fri Fresh delivery
Shop Fresh Market
Express

Need it sooner?

Shop available stock for same or next day delivery.

No minimum Inspect first. Pay when satisfied.
Delivered before you pay.
Sea Foods Pantry Poultry Meat Dairy and Eggs Household Fruit and Vegetables Bakery All Products
Today's fresh catch
Hake Snoek Yellowtail Kingklip Cape Salmon
Updated 26 Aug 2026
How it works

Fresh Market, from order to your door.

Place an order of R10 or more, pay securely, then we source specifically for you and deliver on our Fresh Market delivery days.

01

Place Order

Order through the website or send your list on WhatsApp.

02

Pay & Confirm

Complete payment so we can confirm and begin sourcing your Fresh Market order.

03

We Source Fresh

We source your items specifically for your confirmed order.

04

Home Delivery

Your Fresh Market order is delivered on Tuesday & Friday.

One Platform

Shop Multiple Trusted Suppliers In One Order

Instead of visiting several stores, Table Bay Foods brings together trusted suppliers through one convenient ordering platform.

Seafood
Meat
Poultry
Fruit & Vegetables
Dairy
Bakery
Pantry Essentials
Household Groceries
Cleaning Products
Beverages
One Order One Delivery One Trusted Service
Fresh Market schedule

Planned delivery days. Fresher orders. Better value.

We collect orders first, source products fresh from suppliers, then deliver Tuesday & Friday. This keeps the model simple, fresh and reliable.

Fresh Market minimum: R10 · Payment required before sourcing · Service fee: 10%

View delivery details

Tuesday Delivery

OrdersOrder before cutoff MondayWe source fresh TueHome delivery

Friday Delivery

OrdersOrder before cutoff ThursdayWe source fresh FriHome delivery
Express promise

Express: delivered before you pay.

With Express, we deliver available stock first. Inspect your order at your door and pay when you are satisfied. Fresh Market orders are paid before we source them specifically for you.

Express: no upfront payment Inspect everything Reject if not satisfied Fresh Market: pay before sourcing
Delivery areas

Serving Cape Town communities.

Delivery fees are calculated by area. Orders above R2,000 qualify for free delivery.

Customer trust

What customers are saying.

★★★★★

“The freshest hake I have ordered. I like that I inspect before paying.”

– Marie
★★★★★

“Fresh fish delivered to my door. Very convenient.”

– Patrick
★★★★★

“Great service for our bulk order. Everything was fresh.”

– Samuel
★★★★★

“I trust them because I pay only when satisfied.”

– Amina
★★★★★

“Good quality and simple ordering on WhatsApp.”

– Joseph
★★★★★

“Fresh seafood without going to the market.”

– Grace
★★★★★

“The freshest hake I have ordered. I like that I inspect before paying.”

– Marie
★★★★★

“Fresh fish delivered to my door. Very convenient.”

– Patrick
★★★★★

“Great service for our bulk order. Everything was fresh.”

– Samuel
★★★★★

“I trust them because I pay only when satisfied.”

– Amina
★★★★★

“Good quality and simple ordering on WhatsApp.”

– Joseph
★★★★★

“Fresh seafood without going to the market.”

– Grace
Bulk orders

Ordering for a restaurant, church or event?

Request a custom quote for bulk orders.

Request quote
WhatsApp ordering

Prefer sending your list?

Send us your order on WhatsApp and we will confirm availability.

WhatsApp Us
Delivery steps

From market to your door.

This is how your Fresh Market order moves from order confirmation to home delivery.

1

Order Confirmed

You place your order online or through WhatsApp.

2

We Source Fresh

Items sourced specifically for your order

3

We Deliver

Your fresh order is delivered to your door.

4

Fresh Delivery

Your paid and freshly sourced order is delivered to your door.

Ready to order fresh?

Start with fresh groceries, seafood and everyday essentials today. Table Bay Foods is built to bring the market to your door.

Shop Now WhatsApp Us